This morning I got on the scale and I'm down another 2.2 lbs! Yaaay me! I took all last week off from working out to let my body rest and recover so that I'm ready to begin Stage 2 of New Rules. That's what I do today and I'm excited. It's a new sequence of exercises with several new exercises in there as well. My body is fitter and tighter than it's ever been, and I feel great. I really don't have much to report, things are going great and I couldn't be happier with the WW program. I may at some point in the future consolidate this blog with my main farm blog, but I haven't decided yet.
Hope you are all well, fit, and fabulous!
Till next time...........I'm unTHICKINandsoTHINNIN!
WooHoo!!!!! Sometimes we need to let the body rest and it worked out well for ya! AWESOME!!
ReplyDeleteI agree with The Wife -- I found that I had to occasionally change it up... and I also found that my weigh ins were not reflective of the week I just finished but the week before... Great job - I'm glad you are feeling wonderful!
ReplyDeleteWoohoo, you go girl. You look fantastic and this Ozarks farm chick applauds ya'll for livin' the healthy life. I found sometimes when I got stuck I'd eat that piece of cake or whatever then I got back to the program of losing. Ya just gotta shake it up sometimes.
ReplyDeleteGod bless and have a glorious day from the hills and hollers of the Missouri Ponderosa!!!