Friday, October 16, 2009

Whole Wheat Berry Pancakes......

Goodwife Farm's Whole Wheat Berry Pancakes (3 pancakes = 4 points)

1 1/2 cups whole wheat flour
1 1/2 tsp baking powder
1 tsp salt
1 1/2 cup skim milk (I use 3/4 cup whole goat's milk and then add water to make 1 1/2 cup total)
1 egg
1 TBSP canola oil
1/2 cup mixed berries, lightly mashed

Add dry ingredients to medium sized bowl. Mix wet ingredients (except berries) in measuring cup, beating with a fork to beat up egg. Add wet to dry, mixing just till combined. Mash berries and fold into batter. Drop by 1/4 cupfuls onto hot griddle. Cook until golden brown, flip and cook until golden. Serve hot with banana butter, or your favorite topping! Yum!

Banana Butter

3 cups mashed bananas
1/4 cup lemon juice
6 1/2 cups sugar
1 bottle liquid pectin - (6 oz)

Add the banana to saucepan. Add lemon juice, and sugar; mix well.
Bring to hard rolling boil; boil
hard 1 minute, stirring constantly.

Remove from heat; quickly stir in pectin. Ladle into clean, hot jars.
Seal by water bath canner for 10 minutes

This recipe yields 8 or 9 half-pints

Hope you enjoy this recipe, and if you try it, please leave me a comment about how you like it! They are so delicious!

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