So yesterday was liftin' day, that makes today a runnin' day. This is the first time I've ever run after a squat day................can I just get a WOWSA!?! Big difference in the way my legs and bootay felt today. I made it though and felt great! I did have to stop and walk for 60 seconds at the top of the big hill and I don't usually have to do that, but that's ok. I'm sure that after a coupla weeks of lifting and running I'll be stronger and faster than ever.
This guy was waiting in my front yard to cheer me on when I got home!
I know it's a snappin' turtle and not a tortise but still..........I'm the tortise baby and slow and steady wins the race! ;)
K........enough of the corn pone.........I got some crunches to do!
Till next time..........I'm unTHICKINandsoTHINNIN!
Good job! I always say that to myself "slow and steady wins the race!" I especially use it when I run long distances. I foresee me saying it alot in the future!
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